September 23, 2024

INSIGHT TENNIS

TAKE YOUR GAME TO THE HIGHEST LEVEL

Tour Strokes Series

Whether you are a beginner, intermediate or an advanced player, it is critical to obtain the correct information if you want to improve and establish a solid foundation from which to build your game upon.  

At Insight Tennis we never want your lack of understanding or knowledge of the truth to stand in the way of your progression.  We believe that you should be the only one who determines how accomplished of a player you can and will become and not the lack of correct technique and bio-mechanics. We believe that the misunderstanding or misinterpretation of the correct bio-mechanics and technique is the number one barrier for most players hindering them from achieving their highest potential. Incorrect technique and improper bio-mechanics will only allow you to go so far in your progression as a player.

In this series we will carefully and extensively examine the specific bio-mechanics of the best players in the world. You will learn exactly what they do and more importantly what they do not do when producing their signature strokes. In today’s world there is a tremendous amount of misinformation out there. It is becoming increasingly difficult to uncover the truth.  Sifting through the mountains of data can be a daunting task indeed and at the pro level everything happens to fast. The naked eye just simply can not correctly distinguish the truth.

In the tour strokes series we will break down and carefully examine the specific bio-mechanics used by the best players in the world. You will gain a clearer and deeper understand of exactly what they do to create such power, consistency, and precision. While you may never be able to play like the tour players you can at least have a clear understanding of exactly how they produced their signature strokes. In this series you will learn how the tour players use the laws of physics instead of working against them. Armed with this critically important knowledge and understanding you can build a foundation which will produce better results, more power and accuracy thus unlocking your true potential and allowing you to achieve the highest levels of performance.

Click the link/video boxes to begin your journey of discovery.

Intro Video

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Forehand Videos

Backhand Videos

Serve Videos

Volley Videos

Slice Videos

Return of Serve Videos

Overhead Smash Videos